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Movement & Exercise

LiveStrong at the YMCA

P: 855-220-7777 | W:
Hours of Operation: Monday-Thursday 8:30am-5:00pm and Friday 8:30am-4:00pm
Since 2007, LiveStrong has partnered with the YMCA to promote the importance of physical activity after a cancer diagnosis. This 12-week program, offered at little to no cost, is designed to help cancer survivors improve their strength and quality of life. Individuals meet with a trainer for one on one training. Service is available for individuals living with a cancer diagnosis or post treatment. The trainer focuses on strength, increasing flexibility, endurance, balance, confidence and self-esteem. If you are interested in finding a YMCA close to you call the number listed above. Hotline is offered in English and Spanish.